Ingredients
For the marinated tofu:
1 block tofu, 400 g
1 lemon juiced
1/4 cup of vegan yoghurt
¼ tsp ajwain carom seeds
1 tsp ginger-garlic paste
¼ tsp turmeric powder
½ tsp red chili powder
½ tsp coriander powder
½ tsp cumin powder
½ tsp garam masala powder
½ tsp chaat masala
Salt to taste
Salad filling:
1 bell pepper
1 carrot
1 red onion
½ tsp chaat masala
¼ tsp kashmiri red chili powder or red chili powder
1 tsp lemon juice
For Assembly:
4 rotis/layered parathas
1 cup green mint coriander chutney
Directions
Vegan paneer tikka:
In a bowl mix all the ingredients for the marination except the tofu. Taste and add salt to taste.
Chop tofu in cubes and add it to the marination.
Gently mix and let the marination coat the paneer cubes evenly. Cover and keep refrigerated for at least 30 minutes.
Veggie Salad Filling:
Thinly slice onion, carrots and bell peppers and add to a bowl.
Add all the seasonings for the veggie salad.
Mix well and set aside.
Roti:
Make roti following the recipe on the BeExtravegant blog and add a few drops of oil on the roti
You can also use frozen paratha from the store
Making the vegan paneer tikka:
Heat 2 tablespoons oil in a pan.
Bring to low or medium-low and add the marinated tofu cubes and marination.
Cook all sides until its brown and crispy
Remove from the pan and set aside.
Assembly:
Spread 1-2 tbsp of the mint-coriander chutney on a roti.
Then line the tofu tikka cubes in the center.
Top with the veggie salad.
Bring the sides of the roti and make a roll/wrap.
Secure it tight with wrapping paper and serve or store in a lunch box if prepping it.
Serve with some tomato ketchup or vegan cheese.